Gastritismeans“inflammationofthestomach.”Inmostcasestheliningofthestomach,suffererosionandperforations,sometimesevenbleeding.Themostcommoncausesofgastritisarealcoholandmostpainkillers.Fromaspirin,Advil,Motrin,Nuprin,toAleve,andmanyotherscauseirritationofthegastrointestinaltractandthisleadstogastritisandulcers.Peoplesufferingfromstressarealsopronetogastritis,surgery,burns,traumaandotherseriousmedicalproblemsincreasethechancesofdevelopinggastritis.Thewaygastritisattacksthestomachwallsisbydisruptingthemucosa,namegiventotheliningofthestomach.However,othertypesofgastritisproduceinflammationunderneaththestomachliningduetobacteriaoranemia.Thesecasesarepronetodevelopintoulcers.Gastritisinmostcasesispainless,commonsymptomsare:lossofappetite,vomiting,nausea,bloating,andindigestion,somepeoplemayexperienceabdominalpainwheneating.Werecommend:

1:Eliminatedairyproductsfromyourdietuntilthedigestivesystemishealed.

2:Drinkeightlargeglassesofwateraday.

3:Take400IUadayofvitaminEtoreduceinflammationinthestomach.

4:Ifyourgastritisiscausedbyanemia,takesupplementalchlorophylltwocapsulesthreetimesaday,andfollowtherecommendationsunderanemia.

5:Licorice(DGL)helpshealthegastrointestinaltractchew300to600mg.30minutesbeforemeals.Thisherbisalsousetotreatulcers.LicoriceisaseffectiveasTagamet.

6:TakeArtichokeifyoufeelabdominalpain,bloatingortorelivevomiting,andnausea.